Temple Maintenance With Resistance Bands - A Mental Approach to Fitness
Are you interested in targeted workouts with resistance bands? Michael Cook brings you a series of exercises and routines with resistance bands that are intended to get you on your way toward your goal of a better body. This easy-to-read guide combines faith and force, strength and spirituality, into one package.
Publication Date: May 19, 2022
Category: Health & Fitness
Copyright: All Rights Reserved - Standard Copyright License
Contributors: By (author): Michael Cook
Interior Color: Color
Dimensions: A5 (5.83 x 8.27 in / 148 x 210 mm)